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Body Geometry SL Footbeds

4.8

141 Reviews

Body Geometry Footbeds are ergonomically designed and scientifically tested to increase…

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Product Details

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Body Geometry Footbeds are ergonomically designed and scientifically tested to increase power, endurance, and comfort by optimizing hip, knee, and foot alignment.

  • Body Geometry Footbeds have been scientifically proven to increase power and reduce injury by aligning hip, knee, and foot.

  • Customized longitudinal arch and metatarsal support with Red+, Blue++, or Green+++ contour.

  • Proprietary lightweight foam avoids taking a compression set for long-lasting performance.

  • Combine Body Geometry shoes, footbeds, and wedges to maximize performance benefits.

  • Red + :Support for low arch height (Closest option to stock footbeds)

  • Blue ++ :Support for medium arch height (Best fit for most riders)

  • Green +++ :Support for high arch height

Rider Reviews

4.8

141 Reviews

 

Palmilhas

Transformou completamente o conforto do sapato.


Verified Buyer
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Name:
Pedro G.

Helpful?

Las he usado antes y

Las he usado antes y pedí unas nuevas para unas nuevas zapatillas Recomendadas


Verified Buyer
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Name:
Carlos O.

Helpful?

Narrower than average footbed

Footbed runs narrower than other mtb shoes I have such as Bontrager, Pear Izumi and even my old Specialized Tahoe mtb shoes. I utilized them anyway and the lack of support on the edges of the forefoot doesn't bother my foot. I have flat feet and ordered the red which provides very little support. I wish I had ordered the blue instead. Still overall the Specialized footbed is an improvement over the hard, thin unsupportive stock footbed that came with my Pearl Izumi X Alp Summit shoes.


Name:
Mae

Helpful?

Seems to help

It’s like a running shoe insert: it helps keep your foot from turning in or out (which keeps your knee from being torqued).


Verified Buyer
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Name:
Josef W.

Helpful?

MEJORA PEDALEO

Con estas plantillas he notado que mi pedalada es más eficiente al sentir que es todo el pie quien empuja y no solo una parte de él... pero lleva un tiempo adaptar tu pie a la plantilla pues inicialmente te sientes "raro" con ella.


Verified Buyer
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Name:
MARCELIANO A.

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Highly recommended

Highly recommended


Verified Buyer
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Name:
Uthman I.

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takes getting used to, but so worth it

The first century I rode, it felt like my toes were broken, with numbness for 2 days. I use those same shoes, but with the green footbeds now. I can spend 7 hours on the saddle, and ride the next morning now!


Name:
Myron

Helpful?

perfeito

Encaixam perfeitamente no pé


Verified Buyer
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Name:
Antonio C.

Helpful?

Incontournable

Si vous avez des problèmes de picotements aux pieds dans vos chaussures de vélo, ces semelles sont hyper confortables


Verified Buyer
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Name:
xavier G.

Helpful?

Best non custom footbeds available

I jave these in all of my shoes, including my ski boots. Durable and reasonably priced.


Verified Buyer
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Name:
Neal M.

Helpful?

Super confortáveis

Encaixam na perfeição nos sapatos e são super confortáveis. Dão o conforto extra necessário


Verified Buyer
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Name:
Ricardo B.

Helpful?

The metatarsal button is intolerable

I purchased these insoles based on local bikeshop recommendations. I find the metatarsal button to be intolerable - like having a big wedge cutting off your circulation. After a week of persisting thinking that the insoles would "break in," I have had to give up. My foot and leg were completely numb just from indoor spinning class. If Specialized made an insole without the metatarsal button, I would buy it in a heartbeat.


Verified Buyer
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Name:
Henry

Helpful?

Awesome BG Footbeds

Great fitting footbed for my brand new road cycling shoes, I have medium to high arches so I needed a good footbed to support my feet and provide good stability these fit the shoe perfectly! I like these a lot so I bought more for my other cycling shoes! What a big difference these footbeds make!!


Verified Buyer
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Name:
Bengy A.

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Muy buena

Recomendable en talla y comodidad


Name:
Mario

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Inserts

Very good product. Well made and fits perfectly.


Verified Buyer
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Name:
Richard H.

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Surprisingly more comfortable over long distances.

I'm using Specialized Torch 2.0 shoes, which are comfortable for me, but after several hours of cycling my feet start to go numb. I thought I'd try the footbed and it's great. It supports the arch of my foot and it hasn't gone numb since. It's thicker than a normal footbed.


Verified Buyer
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Name:
Jozsef K.

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Initial impressions are great

Initial impressions are great


Verified Buyer
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Name:
Larry H.

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Semelles "Spé"

LE MUST !!!


Verified Buyer
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Name:
M. D.

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Excelente producto

Los ciclistas no usamos el pie normalmente cuando pedaleamos. Por eso TODOS necesitamos alguna plantilla. Estas son excelentes en su forma, livianas, duraderas,, ajustables, transpirables, etc.


Verified Buyer
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Name:
Guest G.

Helpful?

Note that the colors denote different levels of support

I didn't realize this until they arrived in the mail, but the different colors denote different levels of support. There are little plus signs, either 1, 2, or 3, on the different colors, and those denote moderate, medium, and strong support. I wish the description on the web site made that clear.


Verified Buyer
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Name:
David

Helpful?

Plantilla ++

Excelente calidad ! Las recomiendo


Name:
Nehuen

Helpful?

요족이 있는 라이더에게 추천합니다.

사고 이후 발변형이 생겨 굳은살이 생기고 다시 갈라져 연조직염으로 고생을 많이했는데, 쿠션보다 아치를 보조해주는 이 깔창덕에 장거리 라이딩이 두려워지지 않습니다. 다만 아쉬운건 좌우 발균형이 다른 사람들을 위해 좌우 한쪽씩을 선택해서 구매할 수 있다면 더 좋을것 같네요.


Name:
신화여행

Helpful?

The right fit for high

The right fit for high arch feet.


Verified Buyer
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Name:
Robert K.

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Perfect for proper big days

Once you try these, you’ll want them for all of your shoes. Just enough support to provide comfort and alignment.


Verified Buyer
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Name:
Kyle M.

Helpful?

These work👍👍👍👍

These work👍👍👍👍


Verified Buyer
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Name:
STEPHEN C.

Helpful?

Perfect for Narrow Feet & High Arches

I have a narrow foot and a high arch so its often hard for me to get cycling shoes to fit right; these inserts are the answer! They fit perfectly in Specialized shoes and I have trimmed them to fit Sidi as well; they make an immediate difference in terms of fit and support. For me, given my foot profile, these are a requirement in any cycling shoe. If you have a high arch, buy these, your feet will thank you.


Verified Buyer
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Name:
Paul W.

Helpful?

Great support

I love these so much. I will say I have high arches, but these were a tiny bit too high for me, so I ended up with the blue ones instead. They give so much support on rides and make everything much more enjoyable.


Verified Buyer
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Name:
Ashley P.

Helpful?

Wouldn’t put my feet in

Wouldn’t put my feet in a pair of bike shoes without a pair of these!


Verified Buyer
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Name:
Jeff F.

Helpful?

Bike shoe insoles

Love these bike inserts! Perfect fit for my flat feet with no arch. Provides just the right support !


Verified Buyer
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Name:
Milton D.

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I have high arches and

I have high arches and have recurring pain in my middle toes, these have helped to alleviate it on all but the most sustained climbs for me.


Verified Buyer
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Name:
Jodie L.

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Great products !!!

Great products !!!


Verified Buyer
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Name:
Jeffery H.

Helpful?

Inserts perfect Fits great Confortable

Inserts perfect Fits great Confortable ride


Verified Buyer
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Name:
OSCAR C.

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Great Addition to my Road Shoes

I find that the footbeds are a great addition to my S-Works Road Shoes. I have a high arch and the footbeds provide me with the extra support that allows me a very comfortable experience when I am putting in some extra miles. Recommended!!


Verified Buyer
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Name:
Jeffrey T.

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Cost effective and affordable solution.

Cost effective and affordable solution.


Verified Buyer
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Name:
George M.

Helpful?

👍

👍


Verified Buyer
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Name:
Guest G.

Helpful?

Favorite insole

Favorite insole


Verified Buyer
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Name:
Arnold A.

Helpful?

Top gebettet

Die Füsse haben so ein besser halt, ich habe weniger ein Taubheitsgefühl, oder ein „kribbeln“


Verified Buyer
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Name:
Stefan P.

Helpful?

Muy buenas me corrigieron la

Muy buenas me corrigieron la posición del pie


Verified Buyer
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Name:
Guest G.

Helpful?

Excellent footbeds

Excellent footbeds


Verified Buyer
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Name:
Bryan K.

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Great Product!

Great Product!


Verified Buyer
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Name:
Guest G.

Helpful?

Top Produnkt

Ich bin sehr zufrieden, die Einlagen passen perfekt in die Schuhe und geben mir ein sehr angenehmes fahrgefühl. Ich werde nicht mehr ohne fahren.


Verified Buyer
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Name:
Guest G.

Helpful?

Good support while pedaling. I’m

Good support while pedaling. I’m still getting used to having soles in my shoes, but can already notice the improvement and comfort of having good arch support when I ride.


Verified Buyer
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Name:
Guest G.

Helpful?

great foot insole

great foot insole


Verified Buyer
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Name:
Ken M.

Helpful?

Nice support

Nice support


Verified Buyer
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Name:
Laurence J.

Helpful?

Perfect fit for my Torch

Perfect fit for my Torch 2 road shoe. I wear a 43 and bought the matching set. Great support and well made.


Verified Buyer
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Name:
robert J.

Helpful?

Improved the fit and comfort

Improved the fit and comfort of my current cycling shoes.


Verified Buyer
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Name:
Christopher D.

Helpful?

Somewhat pricey but pain free

Somewhat pricey but pain free feet are priceless. I use them in bike shoes and they stopped the foot pain I was having. I also started putting them in walking shoes and found they stopped the foot pain I was having on walks but especially treadmill walking and even treadmill jogging. They are very stiff so ensure you have the correct arch height by wetting your feet and stepping on a surface that will leave an imprint. Smooth cement like a garage floor or construction paper, black seems to work the best.


Verified Buyer
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Name:
Guest G.

Helpful?

super Passform, Grössenangabe passte perfekt

super Passform, Grössenangabe passte perfekt zum Schuh, Schnittkante vorgestanzt zur weiteren Anpassung. Leistung beim Treten direkt messbar erhöht, keine orthopädischen Probleme mehr. Hätte nicht gedacht das eine so einfache Lösung soviel ausmacht. Nicht mehr ohne für mich..


Verified Buyer
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Name:
Guest G.

Helpful?

A great addition to my

A great addition to my S-Works EXOS


Verified Buyer
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Name:
Joel S.

Helpful?

As advertised

As advertised


Verified Buyer
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Name:
Guest G.

Helpful?

Snelle levering en een prima

Snelle levering en een prima product


Verified Buyer
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Name:
Guest G.

Helpful?

I've replaced all the inner-soles

I've replaced all the inner-soles of all my cycling shoes ( 12 ) and most of my sneakers ( 55 ) - If orthotics / posture is import to you or required, these are the best that I have found. Price is fair if you've ever bought orthotics from a Podiatrist. Well built ~!


Verified Buyer
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Name:
Kenneth P.

Helpful?

They’ve improved my power to

They’ve improved my power to the pedals by stabilizing my feet in my shoes.


Verified Buyer
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Name:
Guest G.

Helpful?

I was having numbness and

I was having numbness and discomfort after 40 miles or so consistently. I looked into the high end inserts for $200+ but saw these has solid reviews and were tremendously less money. SO glad I chose these. Been on several long rides now and have zero pain or numbness. Couldn’t be happier!


Verified Buyer
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Name:
Guest G.

Helpful?

These were recommended by my

These were recommended by my bike fitter so I gave them a try. So far I’m happy with them.


Verified Buyer
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Name:
Guest G.

Helpful?

Sehr gute Schuhe

Sehr gute Schuhe


Verified Buyer
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Name:
Guest G.

Helpful?

The inserts provided arch support

The inserts provided arch support for my bike shoes. Great comfort.


Verified Buyer
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Name:
Deborah P.

Helpful?

Was fitted for the blue

Was fitted for the blue version during my bike fit and bought additional pairs for hiking boots and XC ski boots. Work perfectly


Verified Buyer
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Name:
Guest G.

Helpful?

My feet love it!

My feet love it!


Verified Buyer
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Name:
Diego L.

Helpful?

Subtle but significant differentiators

I have used the green +++ support soles for more than a decade with no foot ot knee issues. Works brilliantly, irrespective of your cycling shoe brand. Advisable to check for right-fit and reconfirm this for any repeat purchase - vital to your comfort. My most recent pair feel a bit stiffer.


Name:
Roshni

Helpful?

Gibt dem Fussgewölbe sehr gute

Gibt dem Fussgewölbe sehr gute Unterstützung (Blaue ++ Ausführung). Ein nach innen abgeknickter Fuß wird somit unterbunden.


Verified Buyer
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Name:
Andre G.

Helpful?

They have made a difference

They have made a difference in my power output but leveling my foot better in my shoes. They also make the shoe more comfortable during and after my rides.


Verified Buyer
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Name:
Dwalyiin A.

Helpful?

love them

love them


Verified Buyer
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Name:
Guest G.

Helpful?

Gran comodidad y por tanto

Gran comodidad y por tanto quita molestias


Verified Buyer
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Name:
Juan G.

Helpful?

Great insoles, never had any

Great insoles, never had any issues with foot pain when using the correct arch support.


Verified Buyer
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Name:
Guest G.

Helpful?

No realize la correcta selección

No realize la correcta selección del producto


Verified Buyer
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Name:
Guest G.

Helpful?

Muy buena

Muy buena


Verified Buyer
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Name:
Guest G.

Helpful?

erfüllt seinen Zweck großartig

erfüllt seinen Zweck großartig


Verified Buyer
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Name:
Guest G.

Helpful?

Me la recomendaron en BikeFitting

Me la recomendaron en BikeFitting y al usar he mejorado la comodidad al pedalear. Buen producto.


Verified Buyer
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Name:
Fernando S.

Helpful?

Excelente ayuda sobre todo para

Excelente ayuda sobre todo para los chuecos cómo yo jajaja


Verified Buyer
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Name:
Guest G.

Helpful?

Top

Top


Verified Buyer
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Name:
Guest G.

Helpful?

The inserts complete the shoes

The inserts complete the shoes for the perfect foot bed.


Verified Buyer
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Name:
Michael K.

Helpful?

Super Sohle. Zu wählende Farbe hängt von Fuss ab.

Nach bikefittiing wurde mir vor Jahren zu der blauen Version mit mittlerer Unterstützung geraten. Was soll ch sagen - in Kombination mit meinen Specialized Schuhen: keine einschlafenden/ tauben Füsse mehr!


Name:
Philipp

Helpful?

Great for high arches. They

Great for high arches. They have eliminated my feet going numb.


Verified Buyer
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Name:
Guest G.

Helpful?

They are great for my

They are great for my feet, they keep them stabilized.


Verified Buyer
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Name:
Guest G.

Helpful?

I have used the blue

I have used the blue insoles for years. I only wish they had an option for greater metatarsal support -- I buy adhesive metatarsal pads and add them under the insole.


Verified Buyer
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Name:
Patricia L.

Helpful?

These are wonderful!!! They really

These are wonderful!!! They really do help your feet and make the cycling shoes even more comfortable.


Verified Buyer
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Name:
Guest G.

Helpful?

They make a difference in

They make a difference in my pedal stroke and output.


Verified Buyer
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Name:
Guest G.

Helpful?

These insoles definitely enhance the

These insoles definitely enhance the comfort of my otherwise good cycling shoes and give me 50% more mileage before the same pain threshold is reached. I also had these insoles on my last pair of cycling shoes (both Giro).


Verified Buyer
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Name:
Guest G.

Helpful?

My toes aren't going numb

My toes aren't going numb on long rides anymore!!


Verified Buyer
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Name:
Guest G.

Helpful?

I was going to have

I was going to have to get rid of my Giro shoes as they had no support. Once I inserted these on the shoes the experience improved quite a bit.


Verified Buyer
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Name:
Francisco G.

Helpful?

My cycling shoes just aren’t

My cycling shoes just aren’t right without them.


Verified Buyer
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Name:
Josh F.

Helpful?

Great fit and support.

Great fit and support.


Verified Buyer
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Name:
david v.

Helpful?

I am using in Torch

I am using in Torch 3 road shoe. I have a high arch, I had the 2+ and it was not enough support for my arch and my foot would ache on long rides. When I first put the 3+ In and walked around I was concerned that it took up too much space and would be uncomfortable. Once I started riding it felt great. I feel like I have improved power transfer with the 3+ insert.


Verified Buyer
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Name:
Mark D.

Helpful?

Great fit and arch support.

Great fit and arch support. Really improves the comfort of my indoor bike shoes.


Verified Buyer
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Name:
Jenepher T.

Helpful?

Using the Specialized shoe fitment

Using the Specialized shoe fitment guide on their website led me to buying these. I just rode a 50k gravel race and didn't have one thought about my feet, perfectly comfortable.


Verified Buyer
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Name:
Ben L.

Helpful?

My feet supinate so all

My feet supinate so all of the force on my pedals is through the outside of my feet. These inserts distribute the force across my feet resulting in longer endurance with less pain.


Verified Buyer
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Name:
Guest G.

Helpful?

I had terrible hot spots

I had terrible hot spots at the balls of my feet so bad that nearly slowed me down to a stop. Got these and i practically PR every ride… Allez!


Verified Buyer
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Name:
douglas m.

Helpful?

It's a great product. I

It's a great product. I had some issues with a burning sensation with my foot while cycling more than 20 miles. After using this product, it has reduced the discomfort significantly. I'd recommend using this product.


Verified Buyer
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Name:
Christian N.

Helpful?

Great insoles

This is my second pair of reds. I tried blues but they didn’t work. I installed my second pair of reds recently and they fit perfectly. My old pair are still in great shape with many many miles on them.


Name:
Mark

Helpful?

Been through lots of insoles,

Been through lots of insoles, but now I just buy these because they fit my feet and keep me comfortable for at least a season.


Verified Buyer
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Name:
Guest G.

Helpful?

Definitely helped take some pressure

Definitely helped take some pressure off of my toes


Verified Buyer
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Name:
Guest G.

Helpful?

good but not great, depends

good but not great, depends upon your arch...


Verified Buyer
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Name:
Jack W.

Helpful?

I have high arches and

I have high arches and these are better than the custom orthotics I had made at relieving pressure on my metatarsal bursitis. I plan to put them in all of my shoes now.


Verified Buyer
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Name:
Guest G.

Helpful?

Fit right out of the

Fit right out of the box


Verified Buyer
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Name:
James W.

Helpful?

Makes all the difference in

Makes all the difference in supporting your foot during cycling


Verified Buyer
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Name:
Debbie G.

Helpful?

I forget how much I

I forget how much I appreciate arch support after replacing my worn footbeds.


Verified Buyer
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Name:
Guest G.

Helpful?

Game changers for my long

Game changers for my long rides. The bottoms of my feet used to burn after about 40 miles. Now I ride comfortably and have reached distances of 100 miles plus. With these inserts, I now know my Ironman cycling discipline is going to happen!!! Hands down!


Verified Buyer
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Name:
Guest G.

Helpful?

It work really well

It work really well


Verified Buyer
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Name:
Anthony A.

Helpful?

For someone with a very

For someone with a very high arch these are the best non custom insoles that I’ve found.


Verified Buyer
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Name:
Guest G.

Helpful?